Sonesta Essential Ames

Overview
1400 South Dayton Place, Ames, IA 50010 United States
near Exit 111b a on I-35 (~0.5mi)
Call to book 1-800-219-2797
Group Sales: 1-800-906-2871
AI Insight

It’s pet-friendly with no pet fee and offers free parking (including truck, trailer & semi spaces), plus complimentary hot breakfast each morning with items like sausages, eggs, waffles and weekend biscuits & gravy. The property also supports long stays with Sonesta ES studio suites available.

Trusted

We are a part of Reservations Group, a trusted independent travel company since 2003. More Info

Highlights
Free WiFi
Free continental breakfast
RV, bus, truck parking
24-hour fitness facilities
Select your room
4.0
27-Oct-2026
"It was a pleasant stay"

(Individual traveler, booked 1 room)
Verified Review, stayed from Fri Oct 23 to Sun Oct 25 2026 at a $114.99 average nightly rate.
View all reviews

Check-In 3:00 PM - 4:00 AM

Check-Out 11:00 AM

Year of Last Renovation: 2007

Floors: 2

Rooms: 78

Corridors: All Rooms Have Interior Hallways

Non Smoking Rooms: 72

Suites: 6

Room Windows: Windows Do Open

Cleaning Frequency: Daily

Meeting Rooms: 1

Dist. to Food/Bars: 2.0 Mi

Dist. to 24hr Restaurant: 2.0 Mi

Dist. to Nearest Gym: On-site

Ownership: Patriot Hospitality

Nightly Parking: none

Total Taxes: 12.00%

Total Misc Fees: $0.00 USD

Cancellation: 24 hours

Check-In Instructions:

  • Extra-person charges may apply and vary depending on property policy
  • Government-issued photo identification and a credit card, debit card, or cash deposit may be required at check-in for incidental charges
  • Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
  • The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation
  • This property accepts credit cards, debit cards, and cash
  • Safety features at this property include a fire extinguisher
  • Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
  • Daily housekeeping is included for stays of 6 nights or less. Limited housekeeping is provided for stays of 7 nights or more.
  • Pets must be declared at check-in. Guests bringing 1 pet will not be charged pet fees. The listed pet fee in the Fees section applies only if guests bring 2 or more pets. Pets must be leashed in public areas of the property. Guests are expected to clean up after their pet.
  • 24-hour business center
  • 24-hour fitness facilities
  • 24-hour front desk
  • Books
  • Braille or raised signage
  • Business center
  • Check In: 3:00 PM - 4:00 AM
  • Check Out: 11:00 AM
  • Coffee/tea in common areas
  • Daily
  • Elevator
  • Elevator door width (centimeters) - 100
  • Elevator door width (inches) - 39
  • Fitness facilities
  • Free WiFi
  • Free breakfast
  • Free continental breakfast
  • Free self parking
  • LGBTQIA+ friendly
  • Laundry facilities
  • Maximum number of pets per room 2
  • Mosquito nets
  • No accessible shuttle
  • No cribs (infant beds) available
  • No rollaway/extra beds available
  • Number of indoor pools - 1
  • Only dogs and cats are allowed
  • Pet max weight (per pet) in kg is 36
  • Pet max weight (per pet) in lb is 80
  • Pets allowed
  • Pets cannot be left unattended
  • Professional property host/manager
  • RV, bus, truck parking
  • Registration desk height (centimeters) - 91
  • Registration desk height (inches) - 36
  • Service animals are allowed
  • Service animals are exempt from fees/restrictions
  • Smoke-free property
  • Stair-free path to entrance
  • Television in common areas
  • Vending machine
  • Well-lit path to entrance
  • Wheelchair accessible
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible path to elevator
  • Wheelchair-accessible registration desk

We offer a complimentary hot breakfast every morning from 6am to 10am. It includes sausages, eggs, waffles, assorted oatmeal, biscuits & gravy on the weekends, toast, bagels, muffins, cereal, yogurt, fruit, and juices to start your day off right.

We offer free parking with truck, trailer, & semi parking available. Conveniently located entrances make parking easy.

We offer free highspeed guest wifi available in all guest rooms and public areas . The password is given at check in time to each guest.

Contactless check-out is available

Essential workers only - NO

For long stays, check out the Sonesta ES studio suites

More than 55 properties in brand

For groups they can typically comp 1 room per 40

The Sonesta highlights above are subject to change without notice.

Day 1

Breakfast en_US - Sunrise Cafe at 303 Main St - Cozy local breakfast spot serving omelettes and pancakes. Approximately 1.8 miles - 6 minute drive from Sonesta Essential Ames at 1400 South Dayton Place
Lunch en_US - Hickory Park BBQ at 520 Lincoln Way - Ames institution known for ribs, burgers and casual family meals. Approximately 2.0 miles - 7 minute drive from hotel
Dinner en_US - Bodega Tapas & Wine at 125 Welch Ave - Small plates, Spanish-inspired tapas and wine in Campustown - lively evening atmosphere. Approximately 1.6 miles - 6 minute drive from hotel
Activity en_US - Reiman Gardens at 1407 University Blvd - Beautiful botanical gardens with seasonal displays and walking paths - great for a relaxed morning or afternoon. Approximately 1.2 miles - 5 minute drive from hotel

Day 2

Breakfast en_US - Campustown Coffeehouse at 210 Welch Ave - Specialty coffee and grab-and-go breakfast sandwiches, popular with students. Approximately 1.6 miles - 6 minute drive from hotel
Lunch en_US - Iowa Chop House at 101 Main St - Steakhouse and American fare with local ingredients and hearty portions. Approximately 2.1 miles - 8 minute drive from hotel
Dinner en_US - Dante Ristorante at 15 Kellogg Ave - Italian dining offering pastas, seafood and a relaxed dining room. Approximately 2.0 miles - 7 minute drive from hotel
Activity en_US - Iowa State University Campanile and Central Campus - Walk the historic campus, visit the Memorial Union and the Campanile for photos and campus energy. Approximately 1.5 miles - 6 minute drive or 20 minute walk from hotel

Day 3

Breakfast en_US - Early Riser Diner at 405 Lincoln Way - Classic diner breakfast with hearty skillets and friendly service. Approximately 1.9 miles - 7 minute drive from hotel
Lunch en_US - Farmer's Market or Main Street Eats - If timing allows visit the local farmer's market for fresh sandwiches and local treats, otherwise try a Main Street cafe for seasonal menus. Approximately 2.0 miles - 7 minute drive from hotel
Dinner en_US - Dublin Bay Pub at 230 Main St - Casual pub with burgers, fish and chips and a wide beer selection - good for a relaxed final night. Approximately 2.1 miles - 8 minute drive from hotel
Activity en_US - Octagon Center for the Arts at 427 Douglas Ave - Local art exhibitions, classes and a small gift shop - a nice cultural stop for an hour or two. Approximately 1.7 miles - 6 minute drive from hotel

FAQs about Sonesta Essential Ames

What time is check in?

Check in time is 3:00 PM - 4:00 AM based on the hotel's local time. Early check in may be available if requested at the front desk on the day of check-in.

What time is check out?

Check out time is 11:00 AM based on the hotel's local time. Late check out may be available if requested at the front desk during your stay.

How many rooms does Sonesta Essential Ames have?

There are 78 rooms in the property.

Is there any meeting space at Sonesta Essential Ames?

Yes, they have 1 meeting room that can support various table layouts.

What kind of breakfast is at Sonesta Essential Ames?

We offer a complimentary hot breakfast every morning from 6am to 10am. It includes sausages, eggs, waffles, assorted oatmeal, biscuits & gravy on the weekends, toast, bagels, muffins, cereal, yogurt, fruit, and juices to start your day off right.

What parking is available at Sonesta Essential Ames?

We offer free parking with truck, trailer, & semi parking available. Conveniently located entrances make parking easy.

How much does internet cost?

We offer free highspeed guest wifi available in all guest rooms and public areas . The password is given at check in time to each guest.

Is there a gym at Sonesta Essential Ames?

Yes, there is a gym/fitness area available on-site at the property.

Is there a pool at Sonesta Essential Ames?

Yes, there is a pool on-site at the property. We have an indoor heated pool that is open year round and is open from 8am to 10pm.

Is Sonesta Essential Ames pet friendly?

Yes, pets are allowed. Service animals complying with ADA Title lll regulations are allowed.

Is there shuttle service at Sonesta Essential Ames?

30 Miles from Des Moines Airport (DFW) No hotel shuttle availabity, taxi

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